Other Names: Yellow Matar dal
Yellow split peas have a milder flavor than green split peas but are otherwise similar. They are great for soups, casseroles, and salads. You can also puree them after cooking to use in stuffed green peppers, dips, or soufflés.
Instructions: Rinse 1 cup of dry beans and drain. Add lentils to 2 cups of boiling water, and simmer covered for 45-50 minutes
Analysis (1 cup uncooked): 704 cal, 51 g protein, 0 g fat, 128 g carbs, 6.9 mg iron, 0 mg sodium
Shelf life: 2-3 years. Best if consumed within the 1st year.
Product of Canada
Certified organic by EcoCert